Wednesday, February 22, 2017


Eat That Frog: Stop Procrastinating and Get More Done in Less Time... Part 1


This blog is about the book Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy.

Eat That Frog! refers to the Mark Twain mantra: "Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day."

According to Tracy: "Your frog is your biggest, most important task of the day, the one you're most likely to procrastinate on. It is also the one task that can have the greatest possible impact on your life and results at the moment. [So] tackle your major task first thing each morning before you do anything else and without taking too much time to think about it. If you have to eat two frogs, eat the ugliest one first."

The way I interpret this is that I should plan my day in advance (say, the night before or at the start of the day) by creating and typing up a prioritized list of tasks I want to get done that day.

"There is never enough time to do everything, but there is always enough time to do the most important thing." So the first thing I tackle the next day morning is either the most significant task and/or the most 'procrastinable' task. The latter is the task that I'm most reluctant to get done—it might be something I have been putting off for days. So getting that done and out of the way in the morning itself will take the pressure off from the rest of my day.

"Whenever you complete a task of any size or importance, you feel a surge of energy, enthusiasm, and self-esteem," says Brain Tracy. "The more important the completed task, the happier, more confident, and more powerful you feel about yourself and your world. The ability to concentrate single-mindedly on your most important task, to do it well, and to finish it completely, is the key to great success, achievement, respect, status, and happiness in life."

Who wouldn't want these feel-good endorphins first thing in the morning? Especially when, I don't have to have burning pain in my legs or heaving sides to get it? Frog legs for the win! Bon Appétit!


2 comments:

Vassiliki said...

I'm terrible at doing the hardest and largest jobs first. I procrastinate too much. This is very good advice.

Keira Soleore said...

I really like the Eat the Frog book. It's simple and straightforward. I have the Part 2 post running on Friday.